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It takes more than physical exercise to maintain good health. Balance is the key to leading a healthy lifestyle. Wellness is the dynamic process of becoming aware of, taking responsibility for, and making choices that directly contribute to one’s well being and that of the common good. It is the integration of body, mind and spirit and the ongoing development of one’s own meaning in life.
 
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 How Yoga Helps Kids Deal With Stress (Infographic)
How Yoga Helps Kids Deal With Stress (Infographic)
Despite the conveniences of the modern world, kids don't necessarily have it as easy as we might think. With obesity on the rise, increasing school workloads and other demands of extracurricular activities, many children are unhealthy and stressed out as a result.

 
Yoga for the New Parent
Yoga for the New Parent
The Lesson of Becoming a Mother, unbeknownst to me, was to be the absolute loneliest, most challenged I have ever been in my thirty-some years of life. What does all of this have to do with yoga? For me, yoga is part of my healing; part of my getting “back to normal.” It is a place to find space and heal.

 
Fat-Burning Hip-Hop Street Dance Workout
Fat-Burning Hip-Hop Street Dance Workout
Fat-Burning Hip-Hop Street Dance Workout with Bryan Tanaka & Micki Duran is an explosive 18 minute calorie-melting cardio dance routine that features a fun and eclectic fusion of hip-hop and street dancing styles that is sure to get your heart pumping and challenge your muscles for maximum body-sculpting results!

 
Blind Skateboarder - This is unbeleiveable
Blind Skateboarder - This is unbeleiveable
Watch a Video of Blind skateboarder Tommy Carroll a few years ago interviewed by Tony Hawk and then see where he is today - Incredible!!

 
The Ocean prolonging the life of Cystic Fibrosis patients
The Ocean prolonging the life of Cystic Fibrosis patients
To some people, surfing is a way of life. From birth, they are taught that the ocean is a resource, a place of healing, and something you never turn your back on.To cystic fibrosis patients, the ocean is something entirely different, it is a way to prolong their lives.

 
Yoga benefits for autistic children
Yoga benefits for autistic children
Researchers have found that kids with autism spectrum disorder who did yoga at their elementary school behaved better than kids with autism who weren't doing yoga.

 
Body-Sculpting Dance Workout for Weight Loss
Body-Sculpting Dance Workout for Weight Loss
20 minute full body-toning dance routine that is packed with effective moves designed to burn fat, boost metabolism and challenge every major muscle group in the body for maximum results from head to toe.

 
Yoga Workout for Strength & Energy: Full 50 Minute Workout
Yoga Workout for Strength & Energy: Full 50 Minute Workout

 
The Aging Athlete's most common injuries
The Aging Athlete's most common injuries
News by John Morley, M.D.
Though it seems these days that more and more older people are keeping themselves in great shape and pushing the edge of the athletic envelope further and further, the aging process does bring an inevitable decline in physical capability, even for the top athletes of the world. This happens to some degree to everyone, no matter how healthy you may feel or how much you work out. What causes this decline?

 
Cycling - What to Eat and Drink on the ride
Cycling - What to Eat and Drink on the ride
News by Blogger Steve R.
What to eat and drink, while riding, and how to eat and drink it, are questions that cyclists of all experience levels are faced with.

 
Yoga for the New Parent
Yoga for the New Parent
News by S. Stone Ripple of One Stone
The Lesson of Becoming a Mother, unbeknownst to me, was to be the absolute loneliest, most challenged I have ever been in my thirty-some years of life. What does all of this have to do with yoga? For me, yoga is part of my healing; part of my getting “back to normal.” It is a place to find space and heal.

 
5 Ultimate Wellness Retreats
5 Ultimate Wellness Retreats
Whether you are a Zen mama, extreme fitness buff, the no-frills girl or the luxe spa gal. These resorts are sure to get any woman super charged.

 
Stetches while at your desk
Stetches while at your desk
News by Breanna Ridsdel
But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom.

 
 Here's How You Rehab from the Worst Injury of your Life
Here's How You Rehab from the Worst Injury of your Life
In June 2013 wingsuit pilot Jamie Flynn crashed into the side of a Turkish mountain on a wingsuit flight, crushing the right side of his body. This series tells the story of that accident, his road to recovery and his determination to re-enter the sport that he loves.

 
 What does Long-term success in Yoga Practice look like?
What does Long-term success in Yoga Practice look like?
News by Michael Dynie
How do you define a good practice? That’s very individual, but its obviously much more than just good posture.

 
2014 Summer Bucket List
2014 Summer Bucket List
You've waited for summer, you've counted down the days and now it's here—it's finally here! It's time to #YOLO with your besties and finally let loose and be fancy-free.

 
 Beginner Yoga for stress management -
Beginner Yoga for stress management -
News by Research Mayo Clinic
Yoga is one of the best tools available for stress management. That’s because it is a multifaceted practice that taps into the mind, body, emotions, and spirit, so it can help reduce stress on all levels.

 
10 Life Lessons From A Navy Seal. I Will Always Remember #4.
10 Life Lessons From A Navy Seal. I Will Always Remember #4.
Remarks by Naval Adm. William H. McRaven, BJ '77, ninth commander of U.S.Special Operations Command, Texas Exes Life Member, and Distinguished Alumnus.

 
Brittany Gill:
Brittany Gill: "Cancer Girl"
After 30-year-old Brittany Gill was diagnosed with cervical cancer, she did what any CrossFit athlete would: She used her chemotherapy IV pole for an overhead squat.

 
Cowgirl Yoga goes mermaid
Cowgirl Yoga goes mermaid
News by Margaret Burns Vap
In theory, we all understand the benefits of disconnecting. In practice, it's tough to implement.

 
Sitting, standing, or walking: What's the best way to work?
Sitting, standing, or walking: What's the best way to work?
We sit to commute. Sit at our computers. Sit at meetings. Relax…by sitting at home. In North America, most adults sit for about 9.3 hours. And that’s bad news for our health.

 
United For Bikes
United For Bikes
News by Press Release
Bikes are a simple solution to complex problems, whether it's improving health or avoiding urban gridlock in the U.S. or trying to reach a healthcare clinic in rural Africa. This Bike Month, PeopleForBikes and World Bicycle Relief are teaming up to change lives through the power of bicycles, locally and globally—and we need your help.

 
Climb Against the Odds -  the Breast Cancer Fund's annual mountaineering expedition
Climb Against the Odds - the Breast Cancer Fund's annual mountaineering expedition
News by Press Release
Experience Optional. Inspiration Guaranteed. VIDEO TRAILER FROM THE 2009 MT MCKINLEY CLIMB

 
Feel younger, live longer:  Meet the healthiest places in the world
Feel younger, live longer: Meet the healthiest places in the world
Today we look at the healthiest places in the world to live and enjoy all your fun pursuits

 
Eating for Earth!
Eating for Earth!
News by Captain Lizzy
Mother Earth fills our bellies everyday, so in her honor I’ve decided to write about ‘food’ for Earth Day. We eat three times a day, everyday… so our food choices have a huge impact on our health and, simultaneously, the health of the planet.

 
The Father's Eyes
The Father's Eyes
News by Author Unknown
Great story of Persistence and Love. Get the Hankie Ready.

 
Millet Buddha Bowl
Millet Buddha Bowl
If you’ve never heard of a “Buddha Bowl,” let me start with a quick explanation. Simply stated, a Buddha Bowl is anything you want to toss into a bowl topped with a “special sauce.” It’s said that the bowl gets its name from the Buddha’s belly, which is packed so full it bulges with goodness.

 
Eggs are Great for Athletes but know what you are buying
Eggs are Great for Athletes but know what you are buying
Eggs are quite possibly the world's perfect protein source. The six grams of protein in each egg has the highest biological value—a measure of how well it supports your body's protein needs—of any food, including beef. The yolks contain vitamin B12, deficiencies of which can cause attention, mood, and thinking problems.

 
6 Powerful Questions That Will Change Your Life Forever
6 Powerful Questions That Will Change Your Life Forever
News by James McWhinney
A few years ago I was lost. Frustrated. Scared. Unsure. Anxious. Trapped. Unfulfilled. Stuck in a dead-end job. Smothered by society’s expectations. Didn’t have a clue what I wanted to do with my life.

 
 SURVIVE TO FREERUN | Mike Wilson
SURVIVE TO FREERUN | Mike Wilson
Mike created 'Survive To Freerun', to dedicated it to his son Jayden Wilson, who was diagnosed with a Terminal Brain Tumour over 7 months ago, and was given an average of 12 months to live. He's 4 yrs old.

 
Where do I begin?
Where do I begin?
News by Joe Lopez - Personal Trainer
10 years ago I was finished with my athletic career. Due to a torn ligament in my elbow my baseball playing career had ended.

 
Research on Gastrointestinal Problems During Running
Research on Gastrointestinal Problems During Running
News by Pete Bomahn
“Joggers trots.” “The runs.” Whatever you call it, gastrointestinal problems are no stranger to many runners.

 
From the start, to make the most of your life, you have to prepare your mind and body…just like a fighter does.
From the start, to make the most of your life, you have to prepare your mind and body…just like a fighter does.
News by Trainer D. Ward
When it comes right down to it, everyone is a fighter in one respect or another. You may be fighting to become the next champion of the world or simply fighting for a better life.

 
Pass The Ball
Pass The Ball
News by Dress Code
Ethan King is a 14 year old from Michigan with a vision to give soccer balls to kids in need all over the world. Don't miss watching this video and please help support thi wonderful work.

 
Need some quick energy.....after reading this you may think twice
Need some quick energy.....after reading this you may think twice
News by Research Press Release
Athletes Gain Same Performance Enhancements From Pantry Snacks

 
Bamboo disappearing
Bamboo disappearing
The once rising fabric has all but disappeared from your favorite lines of active wear

 
 Get your energy for the day with this smoothie recipe
Get your energy for the day with this smoothie recipe
We know what you’re thinking, but this perfect combo of power foods will give you long-lasting energy (and it actually tastes good!)

 
VIDEO - Surfing For Change: Pro Surfers vs GMOs
VIDEO - Surfing For Change: Pro Surfers vs GMOs
Pro surfer and activist, Kyle Thiermann, takes a trip to the north shore of Oahu to find out how GMOs are impacting the land and the people on the Hawaiian Islands -- and what it means for the rest of us.

 
Eat like an Olympian with healthy eating tips
Eat like an Olympian with healthy eating tips
News by Guest Haynes
Olympic chef Allen Tran dishes on how America's athletes fueled for Sochi

 
How to boost your immune system to stay healthy
How to boost your immune system to stay healthy
News by Dr. Reaburn talks about his latest book
Most serious athletes young and old get sick at some stage. The sore throat or illness may be due to training too hard and / or too long and / or too often, hanging around people with illness, not eating well, or not easing up on training when the stress of life (work, relationships, travel etc) builds up

 
 Healthy eating practices of the hunks
Healthy eating practices of the hunks
An increased libido is only the beginning

 
Multivitamins: Yay or Nay?
Multivitamins: Yay or Nay?
News by blogger Maleeff
Multivitamin usage has been a hot topic in recent months, as research and experts have come out with the advice to stop taking these vitamin and mineral supplements. Why?

 
The Importance of a Strong Meditation Pose
The Importance of a Strong Meditation Pose
News by Olav Aarts
Olav Aarts talks us through the importance of a strong meditation pose. Keeping the mind still with a still body.

 
Namaste: The YJ Blog
Namaste: The YJ Blog
News by Jennifer D'Angelo Friedman
10 Questions for Sochi Yogi Jamie Anderson

 
Dr. Heather Weidner: Life In Reverse
Dr. Heather Weidner: Life In Reverse
News by SSN Staff
PrAna ambassador Dr. Heather (Robinson) Weidner leaves her busy career as a veterinarian to follow her passion. Inspired by her late mother's words " Life is short and fragile, go out and get it now", Heather takes a step back to reset her priorities before heading out to travel the world to explore, play, climb and live simply.

 
The Test of Fitness
The Test of Fitness
A documentary about creating the ultimate test of fitness, the CrossFit Games.

 
Body Acceptance Blueprint
Body Acceptance Blueprint
News by Blogger Curvy Yoga

 
Florida teen fighting brain cancer has Make-a-Wish dream fulfilled with help of surfing dog
Florida teen fighting brain cancer has Make-a-Wish dream fulfilled with help of surfing dog
News by SSN Staff
The heartwarming moment 15-year-old Caleb Acosta ditched his wheelchair and climbed on the front of a salt-loving therapy dog's board was filmed at California's Del Mar Beach. Caleb, who is unable to walk, was wheeled out into the waves with Ricochet wagging her tail at his side. SSN Thanks Make-a-Wish for their great work and wish our best to Caleb.

 
35 ideas that just might help you live a better life....
35 ideas that just might help you live a better life....
News by Joanthan Field
SSN Has been following the Good Life Project and added a direct tab to the site in our Wellness Portal - Join and Follow

 
Huge Filipino charity walk breaks Guinness records
Huge Filipino charity walk breaks Guinness records
News by Press Release
A Philippine Christian sect has broken two records for organizing the largest charity walk in an effort to raise funds for survivors of last year's Typhoon Haiyan, a Guinness World Records official said Sunday.

 
Beautiful Beach spots to warm your bones during this massive winter storm in the U.S.
Beautiful Beach spots to warm your bones during this massive winter storm in the U.S.
News by SSN
Our Friends in Sochi are basking in the sun BUT.... for most of us in the U.S. we are stuck in a massive winter storm, indoors again, including the entire staff at SSN. So we thought we all needed a little of this. Dream on.

 
A Seamless Transition From Winter to Spring
A Seamless Transition From Winter to Spring
News by Juliana Jacobs
This winter is hitting like a ton of bricks (or hailstones, for all intents and purposes). The air is frigid, the streets are slippery and the subway cars are lined with brown residue from an abundance of slushy Ugg boots.

 
Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?
Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?
News by Eva Norlyk Smith, Ph.D YogaUonline
Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future?

 
 A Breath of Life
A Breath of Life
News by SSN Staff
To some people, surfing is a way of life. From birth, they are taught that the ocean is a resource, a place of healing, and something you never turn your back on.To cystic fibrosis patients, the ocean is something entirely different, it is a way to prolong their lives.

 
Soccer Isn't for Girly-Girls? How Parents Pick the Sports Their Daughters Play
Soccer Isn't for Girly-Girls? How Parents Pick the Sports Their Daughters Play
News by Hilary Levey Friedman
Should a girl do soccer, dance, or chess? It depends on what kind of a woman her mom and dad want her to become.

 
How David Beats Goliath
How David Beats Goliath
News by Guest Bloger Malcolm Gladwell
When underdogs break the rules

 
How Can I stay Pumped for a late Night Workout
How Can I stay Pumped for a late Night Workout
News by James Grage
With all the things that come up in a day, evening workouts can sometimes get lost in the mix. Learn how to stay on track and push through any workout, no matter the time of day.

 
MLL Partners with HEADstrong
MLL Partners with HEADstrong
Major League Lacrosse, the premier professional outdoor lacrosse league, announced today that it has partnered with the HEADstrong Foundation to help raise awareness about blood cancers to the extended lacrosse community and its fans.

 
Why You Should Get 'Hip' to Yoga Injuries
Why You Should Get 'Hip' to Yoga Injuries
News by DR. JOSEPH HORRIGAN
A recent article in the New York Times addressed the significant number of hip injuries reported by yoga practitioners. Yoga is very popular and considered benign by millions of women and men, but this is not the truth.

 
Submit your original video, article, story or blog for a chance for your work to be viewed by millions who share your passion for sports.
Submit your original video, article, story or blog for a chance for your work to be viewed by millions who share your passion for sports.

 
No pain, no gain? Getting the most out of exercise
No pain, no gain? Getting the most out of exercise
News by Catherine de Lange
Staying in shape has all sorts of benefits, from maintaining heart health to warding off dementia and cancer

 
Here are 7 Breathtaking Places You Need To See Before You Die
Here are 7 Breathtaking Places You Need To See Before You Die
News by SSN Travel
Life is short, and this world is beautiful. So in the time we have allotted to us, it is important to find places that take our breath away, that leave us speechless and unable to do anything except bask in the vastness that is our existence.

 
Getting outside in the City of Roses
Getting outside in the City of Roses

 
You’ll never believe where these waterfalls are hidden (hint: it’s not Hawaii)
You’ll never believe where these waterfalls are hidden (hint: it’s not Hawaii)
News by Travis Burke
Get Hiking and Climbing now.....If you want scratch this spot off your bucket list

 
Why dogs are awesome team players
Why dogs are awesome team players
Living a healthy lifestyle is a lot easier with a good adventure buddy at the ready

 
 Get inspired to take the Great American Road Trip
Get inspired to take the Great American Road Trip
Author Brendan Leonard's new 'The New American Road Trip Mixtape' will get even the most adventure-adverse person driving into the sunset

 
15 Surprising Muscle-Building Foods
15 Surprising Muscle-Building Foods
You’ve probably never heard of some of them. Others may already be in your fridge. All of them, however, have the power to push you toward your physique goals—and beyond.

 
No Excuses: How Regular Exercisers Get into the Habit
No Excuses: How Regular Exercisers Get into the Habit
News by Alison Ford

 
Winter Survival Guide for Summer Athletes
Winter Survival Guide for Summer Athletes
If you are primarily a summer sports enthusiast, you may find it incredibly difficult to get motivated to train through the cold, dark winter months

 
LET'S MEDITATE!!
LET'S MEDITATE!!
A beginner's guide to meditation practice.

 
Choking Under Pressure
Choking Under Pressure
Why it happens and what you can do to avoid it

 
  VIDEO TRENDING:

 The rules of an awesome vacay-Teaser Trailer
The rules of an awesome vacay-Teaser Trailer
We thought this video fit just perfectly in our wellness portal

 
 Soulshine: Michael Franti Bali
Soulshine: Michael Franti Bali
Michael Franti is a musician, poet & social activist who owns a yoga retreat center in Bali called Soulshine. Follow Michael as he journeys through majestic Bali doing extraordinary things to change the world.

 
The Next Concussion? Internal Injuries Are Sports Danger
The Next Concussion? Internal Injuries Are Sports Danger
Kathy Haugen watched from the sidelines as her 15-year-old son Taylor, a wide receiver on his Florida high school football team, collapsed after a hard hit. She knew instantly that it was bad.

 
How to Refuel After Exercise
How to Refuel After Exercise
Sports Dietitian and Pittsburgh Steelers team nutritionist Leslie Bonci runs you through a few ways to refuel after a game, practice or workout.

 
 Fitness In 100 Words - CrossFit Commercial Spot
Fitness In 100 Words - CrossFit Commercial Spot
These are great words to follow!

 
 4-Week Ab Challenge to Burn Belly Fat!
4-Week Ab Challenge to Burn Belly Fat!
Here's Your 4-Week Ab Challenge! Let's burn off the belly fat together!

 
Defeating disease with exercise and a grain-free diet
Defeating disease with exercise and a grain-free diet
Uploaded on Jul 30, 2010 Amazing story of a woman's victory over disease with the use of CrossFit and eliminating grains from her diet. Courtesy of G7 CrossFit in Texas

 
SEAL Training Mentality
SEAL Training Mentality
Building an Unbeatable Mind w/ Mark Divine of SealFit

 
Geigerrig G1 1600 Hydration Pack, Black
Geigerrig G1 1600 Hydration Pack, Black
Trending by Product Preview
Athletes of All Kinds needs to have the

 
Laughter Yoga... Did Laughter Evolve to Make Us Healthy?
Laughter Yoga... Did Laughter Evolve to Make Us Healthy?
Researchers are looking into what laughter can do for our health. More than a form of communication, laughter helps people thrive. Some folks take that to heart and gather for "laughter yoga.

 
 PORTRAIT OF A PERSONAL TRAINER
PORTRAIT OF A PERSONAL TRAINER

 
Jon Atwater Fundraiser
Jon Atwater Fundraiser

 
Awakening
Awakening
If doesn't inspire you to get outside we don't know what will. Just beautiful!

 
Asanas for a healthy spine
Asanas for a healthy spine
Yogasutra: Did you know that when the spine is injected with yogic energy, it awakens a powerful force that lies dormant in all of us and rejuvenates our entire being?

 
 Just Keep Running
Just Keep Running
One of the most powerful feelings in the world is after a really, really long run. -Ellie Goulding

 
 CARIBBEAN Relaxation Turn your phone off for 3 Minutes and Enjoy
CARIBBEAN Relaxation Turn your phone off for 3 Minutes and Enjoy
CARRIBEAN Relaxation & Meditation Scenes - Petit Tabac in the Grenadines! A spectacular little island in the Tobago Cays of the Grenadines, Petit Tabac is completely uninhabited and surrounded with beautiful beach, turquoise water, and even great snorkeling on some pristine reefs! It was also the set of several scenes in the original "Pirates of the Caribbean" with Johnny Depp!

 
The Journey Of Purpose - Ep. 1, 2 and 3
The Journey Of Purpose - Ep. 1, 2 and 3
The Journey of Purpose series, with athlete Kenny Withrow and his dreams of competing at triathlons biggest event, the Ironman World Championship in Kona, Hawaii after a life threatening blood clot

 
Sean Poynter talks rehabilitation after knee injury
Sean Poynter talks rehabilitation after knee injury
Starboard Team Rider Sean Poynter sits down with us to talk about his recent knee injury, his recovery process, and how he's coping with the start of the upcoming competition at the Stand Up World Tour Sunset Beach Pro 2014.

 
What's Stopping You?
What's Stopping You?

 
How a Protein Becomes a Muscle
How a Protein Becomes a Muscle
This is one in a series of videos for the iPad subscription version of Men’s Health Magazine. Each spot gives us an opportunity to breathe life into a static infographic from the print publication. These awesome illustrations were done by Mike MQuade. Go grab a dumbbell and follow along.

 
Michael Fukumura: 1 Minute Centering Meditation
Michael Fukumura: 1 Minute Centering Meditation
Trending by prAna
PrAna ambassador Michael Fukumura leads a short meditation to calm your mind and tune into your breath, filmed on our local beach in SoCal!

 
7 Sports Moments Worthy of the Oscars - SC Compilation
7 Sports Moments Worthy of the Oscars - SC Compilation
Trending by ESPN
In addition to the movies nominated for an Academy Award, here are 7 sports moments that are also Oscar-worthy.

 
Make It Count
Make It Count
Trending by CaseyNeistat
Life is either daring adventure or nothing at all. we shot this in 10 days, just the two of us. Max, my friend in the movie, is a talented filmmaker, he edited this movie. check him out maxjoseph.com/

 
10 Reminders for the Wild and Free
10 Reminders for the Wild and Free
Trending by tentree
Never grow up - Take the Leap -Find a Beautiful Place - Get lost in It - Nothing curses Fear faster Than Action

 
The Human Condition
The Human Condition
In fitness, adaptation produces strength. When changes are introduced, our bodies adapt, and we grow stronger. In the video below, Equinox member Jed McGiffin shares his story of adaptation. And even though no two bodies are the same, nor meet the same challenges, it’s our ability to respond that is distinctly human—we have this in common.

 
If this doesn't make you want to jump on a plane to Iceland, I don't know what else will.
If this doesn't make you want to jump on a plane to Iceland, I don't know what else will.
Trending by Eric Hines
Expedition Iceland is a collection of some of my favorite shots I did around Iceland during my 17 day, 4000 mile adventure around the country during the midnight sun in June 2013.

 
Trail Therapy
Trail Therapy
Never Stop Walking!!

 
How many days have you forgotten
How many days have you forgotten
Listen to the Creators Behind Vimeo share about living everyday to the fullest. Oh yeah, and bring your camera!

 
An Inspiring Message From Gay Athletes
An Inspiring Message From Gay Athletes
Trending by BuzzFeed Central
Gay and Lesbian Pro Athletes; In the end, its about how you play the game. SSN Salutes Michael Sam for his Courage this month

 
Constantly Varied Kitchen: Bacon-Wrapped Jalapeño Poppers
Constantly Varied Kitchen: Bacon-Wrapped Jalapeño Poppers
Trending by Crossfit TM
If you're searching for an alterative breakfast with a kick, let chef Nick Massie show you how to create bacon-wrapped jalapeño poppers.

 
Grow Backwards
Grow Backwards
Trending by Storyandheart.com and Joe Simon Production
Explore. Find cool things. Celebrate the joy of doing exactly what you want.

 
I'm In!
I'm In!
The 2014 Reebok CrossFit Games Open starts in one month. Are you in?

 
Stereotypes: Pickup Basketball
Stereotypes: Pickup Basketball
Pickup ballers. Love 'em or hate 'em, we all know 'em. For all the boys playing ball on Sunday morning ,with no FB games on. IS THIS YOU?

 
13-Year-Old Surprised At Free Throw Line By His Military Mom
13-Year-Old Surprised At Free Throw Line By His Military Mom
Nobody has ever been happier after missing a free throw. On Thursday night, 13-year-old Derrick Jenkins saw his mother, who had been serving in Kuwait, for the first time in eight months.

 
Is Vegan Healthy? Fact or Opinion?
Is Vegan Healthy? Fact or Opinion?
Few diets are as difficult to follow as a vegan one. No animals or animal products period.It's simple in theory, but it presents a whole host of health concerns.

 
Sleep: The Forgotten Key to Health and Wellness
Sleep: The Forgotten Key to Health and Wellness
Explore measures that can be taken to not only live longer but also live better with Dr. Ellen Hughes who describes the need for sleep to achieve wellness and health

 
Fun Jumping In Verdon Gorge
Fun Jumping In Verdon Gorge
Trending by kostyan Green
SSN Thanks kostyan Green for submitting his cool video showing some great family fun on vacation.

 
If she can do it, so can I: Kim Woozy at TEDxAmericasFinestCity
If she can do it, so can I: Kim Woozy at TEDxAmericasFinestCity
Check out Kim Woozy aka founder of MAHFIA, laying down some knowledge in her TED talk.

 
4 Year Olds Bucket List - Water is Life
4 Year Olds Bucket List - Water is Life
There's a 1 in 5 chance Nkaitole won't reach the age of 5 due to unsafe drinking water. So we helped him complete his bucket list.

 
RAIN DANCE - A Slow Film
RAIN DANCE - A Slow Film
From our Wellness Contributors.

 
Dane Tudor - A Bump in the Road
Dane Tudor - A Bump in the Road
"The 2013 season has been my most challenging year to date. I dislocated my hip in January, making me sit out the rest of the year. My first and last time Ill be out for the season. This video touches lightly on what it takes to recover from a serious injury and return to skiing. Be safer this winter." Dane Tudor