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 Power Yoga Foundations Training (level 1 beginner) Power Yoga Foundations Training (level 1 beginner)
Power Yoga and Vinyasa yoga are by far the most in demand and transformative yoga training system.
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 How Yoga Helps Kids Deal With Stress (Infographic) How Yoga Helps Kids Deal With Stress (Infographic)
Despite the conveniences of the modern world, kids don't necessarily have it as easy as we might think. With obesity on the rise, increasing school workloads and other demands of extracurricular activities, many children are unhealthy and stressed out as a result.
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Yoga for the New Parent Yoga for the New Parent
The Lesson of Becoming a Mother, unbeknownst to me, was to be the absolute loneliest, most challenged I have ever been in my thirty-some years of life. What does all of this have to do with yoga? For me, yoga is part of my healing; part of my getting “back to normal.” It is a place to find space and heal.
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On A Budget?  These Yoga Retreats are for you On A Budget? These Yoga Retreats are for you
There are many yoga packages that offer you affordable yoga retreats. You may stay in yoga ashrams, tent, or share room with another student or traveler. You may also choose to go on a voluntary work and pay lower price for your yoga retreats. Nevertheless, you will still enjoy the best of yoga and a holiday.
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Cross Training with Yoga and Running Cross Training with Yoga and Running
News by Crystal Griffiths
Hey Runner: Roll out a yoga mat to become faster and fitter. VIDEO INCLUDED
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 Professional Climber Does Extreme Yoga In High Mountains Professional Climber Does Extreme Yoga In High Mountains
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 Power Yoga Strength Training Drill: Froggie Hold Power Yoga Strength Training Drill: Froggie Hold
Power yoga practice breakdown Strength Training for power yoga. Froggie
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 Power Yoga teacher training Sun Salutes Power Yoga teacher training Sun Salutes
News by Methodyoga
Power yoga practice take strength, fearlessness, discipline and balanced fitness. Power Yoga and vinyasa yoga is demanding and can cause wear and tear. For those of you interested in gaining the upper hand and are willing to look the factors that elevate practice, reduce injury and get you in better condition, method yoga training is for you!
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The Power of Flowers in Yoga practice The Power of Flowers in Yoga practice
News by Margaret Westley
For a devout yogi and life enthusiast, flowers are more than plants found in nature. Flowers are empowering living energies that celebrate beauty, devotion and balance. The power of yoga and flowers have an intrinsic connection, and here’s why:
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Total Body Yoga Stretch & Tone Workout Total Body Yoga Stretch & Tone Workout
Total Body Yoga Stretch & Tone Workout with Denise Austin from Shape Up and Shed Pounds is a 20 minute full body workout that uses a unique series of low-impact stretches and toning exercises to sculpt a leaner, firmer, and more flexible body.
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Yoga benefits for autistic children Yoga benefits for autistic children
Researchers have found that kids with autism spectrum disorder who did yoga at their elementary school behaved better than kids with autism who weren't doing yoga.
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Yoga Fusion Strength & Balance Workout: Beginners Basics Yoga Fusion Strength & Balance Workout: Beginners Basics
Beginners Basics with Kim Haegele is a flowing, 35 minute Yoga workout that is designed to burn fat, sculpt muscle, and tone the body from head to toe through a sequence of movements which blends together various fitness disciplines including Pilates, core training, strength conditioning and dance to build a leaner, stronger body and develop a focused mind and a better sense of well-being.
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Yoga Workout for Strength & Energy: Full 50 Minute Workout Yoga Workout for Strength & Energy: Full 50 Minute Workout
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Are You a Balanced Person? Are You a Balanced Person?
News by J.Brown Yoga
As yoga has grown into a common pop-culture reference, the image of someone executing balance poses has become the symbol of one's steadiness in life. But many are learning the hard way that, actually, equanimity within requires more than these sort of displays.
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Yoga for the New Parent Yoga for the New Parent
News by S. Stone Ripple of One Stone
The Lesson of Becoming a Mother, unbeknownst to me, was to be the absolute loneliest, most challenged I have ever been in my thirty-some years of life. What does all of this have to do with yoga? For me, yoga is part of my healing; part of my getting “back to normal.” It is a place to find space and heal.
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Stetches while at your desk Stetches while at your desk
News by Breanna Ridsdel
But what the typical adult does at work is sit in a desk chair for eight hours, plus a sitting-down commute both ways and an evening spent in front of the TV. This is a recipe for ruin. Sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom.
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 What does Long-term success in Yoga Practice look like? What does Long-term success in Yoga Practice look like?
News by Michael Dynie
How do you define a good practice? That’s very individual, but its obviously much more than just good posture.
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Surf and Yoga Retreat Morocco Surf and Yoga Retreat Morocco
You missed it this year but get planning for next year...Read more to see why!
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 Beginner Yoga for stress management - Beginner Yoga for stress management -
News by Research Mayo Clinic
Yoga is one of the best tools available for stress management. That’s because it is a multifaceted practice that taps into the mind, body, emotions, and spirit, so it can help reduce stress on all levels.
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Practicing Yoga at Any Age Practicing Yoga at Any Age
News by Guest Blogger Jignesh Gohel
Recently I came across one inspirational image over social media featuring yoga legends practicing difficult yoga poses at their 90s.
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Summer Abs Workout Summer Abs Workout
Follow this 2 minute video and you will have the Abs you dream about before summer
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You Don't Need To Be Broke Just Because You're A Yoga Teacher You Don't Need To Be Broke Just Because You're A Yoga Teacher
News by Hayley Hobson
I was a lawyer making a six-figure income when I decided I to quit and become a yoga instructor. I called my parents and said, “Mom and Dad, thank you for the education but I hate my job. I want to teach yoga.”
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Cowgirl Yoga goes mermaid Cowgirl Yoga goes mermaid
News by Margaret Burns Vap
In theory, we all understand the benefits of disconnecting. In practice, it's tough to implement.
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Yoga and the Brain Yoga and the Brain
News by Derek Beres
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Yoga injuries: who's at fault? Yoga injuries: who's at fault?
News by Blogger Yoga Spy
Ever been injured in a yoga class? Chances are, we’ve all felt a twinge in one class
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Join Satellite Sports Network and start sharing your passion for sports Join Satellite Sports Network and start sharing your passion for sports
Submit your original video, article, story or blog for a chance for your work to be viewed by millions who share your passion for sports. Submitted work may be featured in a particular sport portal or selected to be showcased on our homepage.
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Millet Buddha Bowl Millet Buddha Bowl
If you’ve never heard of a “Buddha Bowl,” let me start with a quick explanation. Simply stated, a Buddha Bowl is anything you want to toss into a bowl topped with a “special sauce.” It’s said that the bowl gets its name from the Buddha’s belly, which is packed so full it bulges with goodness.
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Cross Training with Yoga and Running Cross Training with Yoga and Running
News by Crystal Griffiths
Roll out a yoga mat to become faster and fitter.VIDEO INCLUDED
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Yoga and Cancer Treatment..... Yoga and Cancer Treatment.....
News by Guest Blogger
"I'm convinced that yoga made all the difference in my treatment,"
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Why Athletes need to try Yoga and how to teach them... Why Athletes need to try Yoga and how to teach them...
News by Guest Blogger Stephanie Ring
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Take a moment....is this you! Take a moment....is this you!
News by Charlotte Bell
Yoga isn't meant to be competitive, but often times we make it that way.
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Introducing Blossom Retreat Introducing Blossom Retreat
“BLOSSOM” is designed for women who seek the thrill of adventure, the reward of accomplishment, and the fellowship and encouragement of new friends. A return to a healthy way of life through a daily diet of vitalising yoga, serene surf and Stand UP Paddle surfing and healthy and delicious food within a tranquil environment.
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Why is it important to work on flexibility as we age? Why is it important to work on flexibility as we age?
News by Bloggers Shari and Nina
Plus a Video to Demonstrate
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Pick up the phone - Order your Private yoga class - and in 2 hrs you are on the Mat Pick up the phone - Order your Private yoga class - and in 2 hrs you are on the Mat
Of course you can, this is New York.
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YogaPaws Blog for Beginner Poses and Postures YogaPaws Blog for Beginner Poses and Postures
News by Guest Blogger
Warm up with Yoga: Spring will be here soon!
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6 Essential Anatomical Reference Points For Yoga 6 Essential Anatomical Reference Points For Yoga
News by Karen Fabian
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 5 Unexpected Things Yoga Taught Me 5 Unexpected Things Yoga Taught Me
News by Blogger Louise Thompson - Doyoga.com
One of the spookily cool things I love about yoga is that it gives us what we NEED, not necessarily what we WANT.
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Eat like an Olympian with healthy eating tips Eat like an Olympian with healthy eating tips
News by Guest Haynes
Olympic chef Allen Tran dishes on how America's athletes fueled for Sochi
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US Coast Guard Crew Finds Their Balance with Flight Deck Yoga US Coast Guard Crew Finds Their Balance with Flight Deck Yoga
News by Blogger Doyouyoga
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6 do's and don'ts of kettlebell training 6 do's and don'ts of kettlebell training
News by Leah Crane
The bell-shaped weights are great for full-body workouts, but proper form is key
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The Importance of a Strong Meditation Pose The Importance of a Strong Meditation Pose
News by Olav Aarts
Olav Aarts talks us through the importance of a strong meditation pose. Keeping the mind still with a still body.
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Tips For Focusing on our Breathe in Yoga Tips For Focusing on our Breathe in Yoga
News by Amarjit Singh
Why is there so much focus on the breath in yoga? What is the link between yoga and breath, and why is it so important (besides the fact that it keeps us alive)?
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2 Shoulder Stretches to End Your Day at the Office 2 Shoulder Stretches to End Your Day at the Office
News by Ekhart Yoga
Shoulder Health Break! These yoga poses will help your shoulders to relax afer a days work. You can also use this pose in between your day to keep the shoulders happy!
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Body Acceptance Blueprint Body Acceptance Blueprint
News by Blogger Curvy Yoga
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WITH VIDEO: Center School teachers, students practice relaxation with classroom yoga WITH VIDEO: Center School teachers, students practice relaxation with classroom yoga
News by Jennifer Heshion
Mattapoisett Center School teachers Diane Leroy, Tammy Kelley and Courtney Aarsheim know how stressful it can be in the classroom, and how easy it is for elementary school kids to lose focus. To boost the students’ interest in learning, the trio have introduced their first, second and third grade students to classroom yoga.
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Classroom Yoga Helps Improve Behavior Of Kids With Autism Classroom Yoga Helps Improve Behavior Of Kids With Autism
Researchers have found that kids with autism spectrum disorder who did yoga at their elementary school behaved better than kids with autism who weren't doing yoga.
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Some Yoga Images submitted by our followers. Send Yours Some Yoga Images submitted by our followers. Send Yours
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Yoga Myths: Don't Let These 3 Common Misconceptions Keep You Off the Mat Yoga Myths: Don't Let These 3 Common Misconceptions Keep You Off the Mat
News by Meagan McCrary.
It’s fair to say that yoga has been around for a while and has come a long way since its hippie days of the 60s and 70s. I remember taking my first class when I was twelve years old, I went with my grandma and fell asleep.
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Bikram yoga floor series: Breathing Guide Bikram yoga floor series: Breathing Guide
News by Lindsay Dahl but thanks to our Yoga Guru Leslie in Florida for passing this along
There’s a questionably funny joke in the Bikram yoga community.
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Beyond Painkillers: Can Yoga Help Relieve Your Back Pain? Beyond Painkillers: Can Yoga Help Relieve Your Back Pain?
News by Eva Norlyk Smith, Ph.D YogaUonline
Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future?
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Warrior Pose Part Of Rehab For Army Veterans Warrior Pose Part Of Rehab For Army Veterans
The Army is famous — or perhaps infamous — for its high-octane drill instructors. But for many soldiers who have been wounded in Iraq and Afghanistan, push-ups, pull-ups and platoon runs have become impossible, so the Army has been developing what it calls "enhanced" physical training.
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Why You Should Get 'Hip' to Yoga Injuries Why You Should Get 'Hip' to Yoga Injuries
News by DR. JOSEPH HORRIGAN
A recent article in the New York Times addressed the significant number of hip injuries reported by yoga practitioners. Yoga is very popular and considered benign by millions of women and men, but this is not the truth.
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SATIRE - Why Yoga Pants Are The Only Pants Worth Wearing SATIRE - Why Yoga Pants Are The Only Pants Worth Wearing
News by The Huffington Post | By Ellie Krupnick & Megan Mayer
Hear us out. We know they sometimes ride up in the most uncomfortable places. We know that on occasion, they can become unfortunately sheer. But yoga pants are really the most superior of the pants family -- more comfortable than jeans, more versatile than jeggings and more acceptable to wear in public than pajamas pants.
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The Benefits of Yoga for Men The Benefits of Yoga for Men
News by Tara Heath - Blog in YogaTrail.com
Many men are of the mindset that in order to lose weight and “get ripped”, they have to lift tons of weights, work out for hours on end while sweating excessively, and suffer through Spartan war-like contests of will and endurance.
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It's here! The Yoga Dudes 2014 Calendar It's here! The Yoga Dudes 2014 Calendar
News by YogaTrail.com - Alex
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Office Yoga Pants Take Business Casual to a New Level Office Yoga Pants Take Business Casual to a New Level
News by Product Preview
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Are you Ready to Try HOT YOGA? Are you Ready to Try HOT YOGA?
Introduced in the 1970s, Bikram yoga has been gaining in popularity ever since. Many believe it to be the fastest growing of all yoga methods. Right along with it, hot yoga, which is typically a hot version of the Vinaysa style.
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10 of the world's best yoga retreats in 2013 10 of the world's best yoga retreats in 2013
From a beautiful Georgian house in Sussex to a Goan beach hideaway, we select 10 inspirational, and affordable, yoga retreats, all of which feature leading instructors
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What You'll Do for Wellness in the Coming Year What You'll Do for Wellness in the Coming Year
If your New Year's resolution has something -- anything -- to do with getting well, read on. SpaFinder Wellness has released its annual report on the trends we'll see at spas in the coming year and beyond.
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Science and spirituality converge for societal well-being Science and spirituality converge for societal well-being
Experts from 6 countries explore emerging models at a cutting-edge Symposium
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A Moment of Zen, on the Go A Moment of Zen, on the Go
If magic has a home, this is surely the place it must live. I want to walk into this photo myself and not leave until the world stops being so crazy.
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Yoga and Spirituality: Exploring the Connect Yoga and Spirituality: Exploring the Connect
Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and breath, and connect to the inner core of our being – the spiritual aspect of our lives.
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Integrating Yoga Into Your Hike Integrating Yoga Into Your Hike
News by Katherine Ayers
Traditional hiking offers both mental and physical benefits. It allows an individual to enjoy the beautiful outdoors while getting a cardiovascular workout.
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Yoga for Mom's to Be Yoga for Mom's to Be
Yoga for Moms-to-Be Bond with your unborn baby and prepare for labor. Watch the VIDEO for each Trimester
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Try Water Yoga Try Water Yoga
Gently stretch and strengthen muscles while quieting the mind and opening the heart.Aqua yoga is a great way for every-body to access yoga.
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Featured - Meditation, MUST READS Featured - Meditation, MUST READS
Meditation Reduces Mind Wandering, Improves Working Memory, Test Scores
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Forget the Gym: Yoga is better! Forget the Gym: Yoga is better!
News by Rachel Reilly
Yoga is better at boosting memory and concentration than vigorous exercise
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Heading South..Cool off  with yoga, meditation and breathing techniques Heading South..Cool off with yoga, meditation and breathing techniques
Stay focused, healthy and happy with some simple practices.
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Stay Healthy This Winter Stay Healthy This Winter
News by By Katherine Guthrie
We can't control the office germs or the flu going through the schools. But we can use yoga and other natural health practices to keep our immunity strong.
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What’s different about hot yoga versus other types of yoga?
News by from Edward R. Laskowski, M.D.
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Advanced backbends are not out of your reach....
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The Power of Mantras - Part II
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The power of Mantras in Yoga practice - Part I
News by By : Irene de Lucas Ramòn
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Let's Meditate
News by By Mara Carrico
A beginner's guide to meditation practice.
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A Simple Guide for New Meditators
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