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Advanced backbends are not out of your reach....


Master Class Features

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Lightness of Being

Shine awareness into dull and immobile areas of your body to balance steady in Headstand.

Cosmic Dancer

Although Natarajasana demands much, it offers much as well, including the chance to become lord of your own inner cosmic dance.
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Courage to Fly

Play with being fearless as you build balance and strength in Bakasana.
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Fly High

Let yourself be an expression of joy and beauty as you open your heart in Vasisthasana.
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Shine Bright

Fire up your core strength as you fly into Tittibhasana, or Firefly Pose.